About Today: How to Be Happy

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Today From Jen Hubley, your About Today Editor Why do we do anything, from making money to exercising to collecting stamps? We want to be happy. It's pretty much the ultimate point of everything we do, and therefore it's not strange that it can be one of the hardest goals to achieve. 7 Ways to Be Happier My Mom was fond of saying that we needed to cultivate a talent for happiness - sort of like practicing the piano or lifting weights. Years after my last real heel-kicking tantrum, I still think she's right. (I was only 27 at the time. I've come such a long way.) How to Be Happy Quiz: How Happy Are You? See More About:  stress and happiness  positive psychology  quick stress relief Top 10 Ways to Be Happy at Work We spend most of our waking hours at work, so it's not strange that a bad stretch at the office can affect our happiness outside of work. Keeping Confidence Up Even When Sales Are Down How to Achieve Work-Life Balance See More About:  employee satisfaction  employee motivation  working with people How to Have a Happy Marriage Maybe the only thing that can affect our happiness more than what we do: The people we live with. Songs About Being Happy and Single How to Be Happy as a Stay-at-Home Mom See More About:  emotional needs  happiness  wants and desires Shortcuts to Happiness Sometimes, you need to shake off a blue mood in a hurry. These shortcuts can help. Quotes on Being Happy How to Declutter Your Space See More About:  happiness  mental health  positive thinking Today Ads Happiness Mom Quotes Positive Quotes Work Quotes Motivation Quotes Featured Articles US Postal Service Approaching Insolvency Elephant from 'Water for Elephants' Abused? Most Populous Countries in 2100 7 Easy-to-Grow Plants for Beginners Books to Give as Graduation Gifts Follow Us on Facebook   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Advertisement