About Vegetarian Food: What do you snack on?

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Vegetarian Food Vegetarian Food Getting Started Easy Vegetarian Recipes Vegetarian Holidays From Jolinda Hackett, your Guide to Vegetarian Food We've all been told that we should reach for fresh fruits and vegetables when we feel we need a snack in between meals, but in reality, that just doesn't always happen. This week, it's all about snacks - mostly healthy, and always vegan. I'm also looking for more new vegan snacks idea, so let me know your thoughts! What do you snack on? Let's get real: us vegetarians and vegans are not always eating apples! What are your favorite vegan snack ideas? Tell us what you munch on in between meals, after dinner or what you feed the vegan kids for their after school snack. Tell us what you eat! Yes, I know fruit should what we're snacking on, but I want to know what you actually eat! 40 Healthy vegan snack ideas, 8 not-so-healthy ones As a new vegan, you may be wondering what you can snack on in between meals, late at night or just when you're out and about and on the go. There's plenty to choose from. Here's a few ideas. Got more ideas? Tell me about it and I'll add it to the list. Healthy snack idea: Roasted chickpeas Oven roasted chickpea nuts - An easy vegan snack recipe idea with lots of protein. Great for vegetarians too! These crunchy roasted chickpeas are low-fat and high in protein, which makes them perfect for an easy and simple vegetarian and vegan snack idea. Kids will love these too! Healthy snacks for kids: Frozen grapes This idea comes from my colleague Stephanie, who is an expert at feeding picky kids healthy foods. She says, "Frozen grapes make a refreshing and healthy snack you will find absolutely surprising and delightful. You'll still get that familiar grape flavor. But when frozen, grapes take on a texture that is almost like a sorbet. Indeed, this frozen grapes recipe is almost like little sorbet nibbles!" See More About:  kids snacks  healthy snacks  healthy eating Vegetarian Food Ads Vegetarian Food Healthy Snack Ideas Quick Food Recipes Vegetarian Recipes Healthy Food Featured Articles   More from About.com Best Places to Live in America One of the nicest aspects of living in the U.S. is the ability to choose from a huge variety of climates and lifestyles. More> Birth Control Myths & Facts How much do you know about birth control types, sex myths and pregnancy? Can you identify the myths verses the facts? More> This newsletter is written by: Jolinda Hackett Vegetarian Food Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Vegetarian Food newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads All Vegetarian Recipes How to Go Vegetarian/Vegan Vegetarian Nutrition 101 Vegetarian and Vegan Barbeques Vegetarian FAQs Advertisement