About Vegetarian Food: 4 ways to get your greens

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Vegetarian Food Vegetarian Food Getting Started Easy Vegetarian Recipes Vegetarian Holidays From Jolinda Hackett, your Guide to Vegetarian Food With the modern convenience of pre-rinsed bagged salad greens, there's no excuse for not including fresh healthy greens in your diet regularly! I like to buy the bags of baby spinach or, if I just need a little bit, I'll take some from the salad bar at my grocery store. Here's a few ways to try spinach, even if you think you don't like it. In a soup... Whether blended or just gently simmered, soups meld spinach with other flavors. Here's a few soups with spinach to try: Lentil soup with spinach and potatoes Gourmet spinach and Mascarpone soup Spinach and watercress soup In an Indian curry... Spiced with plenty of flavorful spices, spinach is common in many Indian vegetarian dishes. Here's a few to try: Chana masala with spinach Palak and tofu Ricotta palak In a lasagna... Spinach can hide well in a lasagna when smothered in ricotta cheese (or a vegan tofu ricotta substitute) and plenty of sauce. Try these spinach lasagna recipes: 5-star whole wheat lasagna with spinach Crockpot spinach lasagna Easy low-fat eggplant and spinach lasagna ...or for breakfast! Add some greens to your breakfast for a nutritional boost first thing in the morning: 5-star tofu scramble with spinach Eggpless tofu and spinach fritatta with vermicelli Vegetarian Food Ads Vegetarian Food Recipes Vegan Food West Indian Food Vegetarian Thai Food Featured Articles   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Jolinda Hackett Vegetarian Food Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Vegetarian Food newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Healthy Halloween Tips Vegetarian Thanksgivings All Vegetarian Recipes Vegetarian FAQs Easy Vegetarian Dinners Advertisement