About Spas: Spa To Earth -- Easing Re-entry!

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Spas Spas Spa Basics Plan A Spa Visit Spa Services From Anitra Brown, your Guide to Spas I've had a hard time getting my head back into work after spending four days at Mii Amo in Sedona and two days at the absolutely stunning Joya Spa at The InterContinental Montelucia Resort & Spa in Paradise Valley (coming soon!) I would love to hear other people's strategies for easing back into "real-life" after a great spa vacation -- and here are some of the ways you can pamper yourself at hoe Spa To Earth -- Easing Re-entry! At Mii Amo they say, "it's all about you," but once you drive out the front gates...it's just not the case anymore!!! I had a rough re-entry, and would love to hear how other people ease the transition from spa vacation to real-life. Create Healthy Routines at Home Every day can't be a home spa day, but you can incorporate certain spa rituals and habits into your everyday life. Get Plenty of Sleep We're a sleep-starved nation, and it's especially important to give yourself a chance to rest when you come home from the spa. Give Yourself a Body Scrub Regular body scrubs are something you can easily do for yourself and help you "bring the spa home." Spas Ads Cloud 9 Spa Spa Day Spa Packages Body Spa Treatments Facials at Spa Featured Articles Reviews of Stay Spas and Day Spas Find Destination Health Spas Find The Right Resort & Hotel Spa For You All About Day Spas How To Have The Perfect Spa Visit How To Get The Best Spa Deals and Discounts   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Anitra Brown Spas Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Spas newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Spa Nudity - The Truth Revealed! Top 10 Reasons To Go To A Spa A Spa Trip To Change Your Life Have You Tried This Massage? Spa Etiquette - Stripping & Tipping Advertisement