About Vegetarian Food: Has your health improved on a vegetarian diet?

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Vegetarian Food Vegetarian Food Getting Started Easy Recipes Vegetarian Holidays From Jolinda Hackett, your Guide to Vegetarian Food Let's band together to prove all the skeptics wrong! Study after study has confirmed the nearly endless health benefits of going vegetarian, but a word of mouth endorsement from a friend always seems to be best! So many people have written in to tell me how they've lost weight, cured ulcers, arthritis, or lowered their cholesterol by eliminating animal fats. What about you? Share your success story and read those from others! Has your health improved on a vegetarian diet? Plenty of people who enjoy the taste of meat and don't give a hoot about animals or the environment are realizing that another reason to go vegetarian is out of pure selfish self-interest and self-preservation. In other words, for a longer, healthier, and happier life! To convince the skeptics out there, please share how your health has improved on a vegetarian or vegan diet. Does the Engine 2 Diet really work? Changing your diet can change your life! These folks successfully lowered their cholesterol and lost some unwanted pounds on the cholesterol-free plant-based Engine 2 Diet. Check out these amazing before and after photos to see just how much they improved their health by changing their diet. Fat-free Vegan Recipes Lower your cholesterol naturally by eating a plant-based diet of vegetarian and mostly vegan foods. Here are a few nourishing ways to fill up without fat. All of these recipes are also naturally 100% cholesterol-free. Pictured: Simple Fat-free Veggie Curry Low-fat and low-cal sweets I'm not one for controlling my sweet tooth much, so rather than control it, I usually try to indulge with just a small amount, or, with a healthy version of whatever it is I'm craving. Here's a few of my favorite healthy dessert recipes, including low-cal and low-fat vegan desserts. Pictured: Low-cal high-protein vegan chocolate mousse Vegetarian Food Ads Vegetarian Gelatin Kids Healthy Diet 1000 Calorie Diet Vegetarian Pizza Vegan Dining Featured Articles How has a vegetarian diet improved your health? Engine 2 Diet weight loss photos Low-cal Vegetarian Recipes   More from About.com Managing Dog Behavior Problems Understanding common dog behavior problems like barking, biting, and chewing is key to handling them appropriately. More > Healthy Bodies, Healthy Minds Keep yourself, and your family, happy and healthy this fall with these tips. More > This newsletter is written by: Jolinda Hackett Vegetarian Food Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Vegetarian Food newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Vegetarian Nutrition 101 Easy Tofu Recipes How to Go Vegetarian/Vegan Vegetarian and Vegan Appetizers Vegetarian FAQs Advertisement