| | Most of you probably made a New Year resolution that included making positive changes in your eating habits. While you begin your path to healthy eating, don't forget about Mexican food. Even though most people think of Mexican food as being heavy and greasy, traditional Mexican dishes are far from it. | | Low-Carb Mexican Food Many people make a New Year resolution and it usually involves a diet of some sort. Low-carb diets are a great way to get quick results and if that is... Read more | Low-Fat Mexican Food When you give up fat in your diet you are making a healthy change in your eating habits by giving up some foods you may love. Mexican food... Read more | Chia Seeds- Mexican Superfood Whatever way of eating you choose, you should give Chia seeds a try! They were regarded by the Aztecs as being so nutritionally complete, they could virtually live off of them. The seeds were used in ceremonies and also as currency. Chia... Read more | Vegetarian Recipes Try one of these delicious Vegetarian Recipes to add some Mexican flavor to your healthy choices. | | | | Mexican Food Ads | | | | Featured Articles | | | | More from About.com | | | | | | Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>
| | | | 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>
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