Wednesday, January 11, 2012

About Mexican Food: Low-Carb, Low-Fat and Vegetarian Recipes

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From Chelsie Kenyon, your Guide to Mexican Food
Most of you probably made a New Year resolution that included making positive changes in your eating habits. While you begin your path to healthy eating, don't forget about Mexican food. Even though most people think of Mexican food as being heavy and greasy, traditional Mexican dishes are far from it.

Low-Carb Mexican Food
Many people make a New Year resolution and it usually involves a diet of some sort. Low-carb diets are a great way to get quick results and if that is... Read more

Low-Fat Mexican Food
When you give up fat in your diet you are making a healthy change in your eating habits by giving up some foods you may love. Mexican food... Read more

Chia Seeds- Mexican Superfood
Whatever way of eating you choose, you should give Chia seeds a try! They were regarded by the Aztecs as being so nutritionally complete, they could virtually live off of them. The seeds were used in ceremonies and also as currency. Chia... Read more

Vegetarian Recipes
Try one of these delicious Vegetarian Recipes to add some Mexican flavor to your healthy choices.

 


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This newsletter is written by:
Chelsie Kenyon
Mexican Food Guide
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