About Spas: Losing Weight After The Holidays

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Spas Spas Spa Basics Plan A Spa Visit Spa Treatments From Anitra Brown, your Guide to Spas We're all head into the peak week for sweets, rich food and abundant alcohol, and I'm going to try to be mindful of what it does to my body. My goal is to eat as healthy as I can, not binge on Aunt Minnie's Christmas cookies and Braum's hot fudge sundaes while visiting family, and gain no more than a pound before I go on a weight loss program in January! Wish me luck! And here's some resources to help you plan your weight-loss or detox program in the new year. Looking For a Weight-Loss Spas What to look for in a weight-loss spa -- and how to find the right one for you in terms of style, approach and price. See More About:  weight-loss  destination spas  40%-Off The Oaks at Ojai One affordable destination spa that keep you on a 1,000 calorie a day program while burning calories with plenty of exercise is The Oaks at Ojai in California -- and in January it's on sale for moms and daughters (or sons. See More About:  the oaks at ojai  california spas  After the Hangover - Detox Spas Spa detox programs try to remove environmental and dietary toxins from the body in order to promote health. People who detox at spas generally lose weight, gain energy, and become calmer. But not all detox programs are alike, so it's important to do your research. See More About:  detox spas  detoxification  fasting Last-Minute Shoppers! Spa gift certificates are one of the best last-minute gifts. Even on Christmas morning, you can send an email or print it out yourself! See More About:  spa gifts  spa tips  Spas Ads Lose Weight Quick Body Spa Spa Packages Spa Days Losing Weight Fast Featured Articles Best Spas In The World Spa Reviews - Reviews of Stay Spas and Day Spas Destination Health Spas - Find Destination Health Spas Resort & Hotel Spas - Find The Right Resort & Hotel Spa For You Day Spas - All About Day Spas How To Have The Perfect Spa Visit   More from About.com Great Gadget Gifts iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More> The Gift of Entertainment The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More> This newsletter is written by: Anitra Brown Spas Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Spas newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Top Ten Reasons To Go To A Spa The Very Best Health Spas The Best Budget Health Spas Great Adventure Spas Coming Home From The Spa Advertisement