Tuesday, September 20, 2011

About Spas: Time To Detox!

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From Anitra Brown, your Guide to Spas
Stars like Beyoncé and Gwyneth Paltrow have talked openly about detoxing. It's a common way to get ready for the red carpet or any other big events when you want to lose pounds and gain energy. But is detoxing safe? Here's everything you need to know about detoxing. And if you interested, now is the perfect time.

What Is Detox and How To Do It Safely
Detox is in, "diets" are out. So why do medical doctors who say that there is no such thing as a detox? I think it's a philosophical difference between East and West, and the spa people are more likely to believe in alternative or complementary medicine -- and our own experience.
See More About:  detox  detox spas 

How to Detox At Home
Detoxing isn't just a dramatic one-time event, or something you do when you're at a detox spa. It's an ongoing process. And you can do much of the important work of detoxing by changing the way you eat and what you put in -- and on -- your body.
See More About:  detox  green living  healthy lifestyles

Researching Detox Spas
Not all detox programs are alike, so it's important to do your research before you go to the detox spa.
See More About:  detox spas  detoxification  fasting

Best Detox Spas in North America
The Raj in Iowa and Elemental Embrace in Canada are two great spas for Ayuvedic detox, but there are plenty of other options out there.
See More About:  detox spas  detoxification  fasting

 


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This newsletter is written by:
Anitra Brown
Spas Guide
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