About Vegetarian Food: Meat your wheatberries

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Vegetarian Food Vegetarian Food Getting Started Easy Vegetarian Recipes Vegetarian Holidays From Jolinda Hackett, your Guide to Vegetarian Food Wheat berries are one of those foods I really wish I had tried sooner. Regular readers will already know how much I love my quinoa, and this queen of grains will always be my favorite, but there's plenty of space in my heart (and on my plate!) for wheat berries, too. Try adding a handful to a favorite soup or chili recipe, in order to add extra fiber and nutrition, or pair it with a stir-fry as you would with rice. Here's a few wheat berry recipes to try. Wheat berry chili It's hard to go wrong with vegetarian chili, so why not add in a handful of wheat berries next time you make some? Never cooked with wheat berries before? This easy wheat berry chili recipe is a good place to start. See More About:  low calorie recipes  low fat recipes  vegetarian chili recipes Wheat berry salad with artichokes A wheat berry pilaf-like salad made with bell peppers, olives and a curried mayonnaise dressing. If you're looking for a light and healthy lunch meal, try this high-fiber pilaf. Meet more healthy whole grains! Quinoa Barley Bulgur wheat Buckwheat See More About:  vegetarian definitions  vegetarian nutrition  healthy recipes Vegetarian Food Ads Vegetarian Food Quick Food Recipes Healthy Food Vegetarian Recipes Alt Food Vegan Featured Articles   More from About.com 10 Sexy Bathroom Remodels There's nothing worse than a bathroom remodel that looks like it belongs in a gas station. If you're looking for inspiration, you'll find it in these luxe, lush photos. More> Inspired Bathroom Tile Choices New tile can transform your bathroom in countless ways, whether you're looking for a playful, colorful child's bath, a cool and elegant sanctuary, or a bold sophisticated escape. More> This newsletter is written by: Jolinda Hackett Vegetarian Food Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Vegetarian Food newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads All Vegetarian Recipes How to Go Vegetarian/Vegan Vegetarian Nutrition 101 Vegetarian and Vegan Barbeques Vegetarian FAQs Advertisement