Saturday, August 13, 2011

About Chinese Food: Shredded Stir-fry Potatoes, Zesty Zucchini

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From Rhonda Parkinson, your Guide to Chinese Food

Shredded Stir Fry Potatoes
Potatoes are boiled and stir-fried in this spicy Szechuan dish that uses Szechuan peppercorns.

Beef Lo Mein
Back to school begins in August for many families, which means it's time to starting looking for dinners that are quick to make. This recipe pairs quick cooking Ramen noodles with beef steak and broccoli flowerets.
Beef Lo Mein - with egg noodles

Clams in Black Bean Sauce
Chinese fermented black beans (also called salted black beans) add a wonderful flavor to seafood. They are available at Chinese/Asian markets, or you can substitute black bean sauce, frequently found at local supermarkets.

Zesty Zucchini Stir-fry
Looking for a way to use fresh zucchini from the garden? Zucchini is a high moisture vegetable and not too tough, which makes it perfect for stir-frying. Better still, it's a good source of potassium and low in fat and calories. Feel free to spice up this easy stir-fry by adding chili paste to taste with the fresh ginger.
See More About:  summer recipes  spring recipes  side dishes

 


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This newsletter is written by:
Rhonda Parkinson
Chinese Food Guide
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