| | There's one more big blow-out as we say goodbye to 2010. Then it's time to detox, purify, lose weight, and re-establish healthy habits for the for the new year. Here are resources that can help -- and I take on an article on skin-brushing that appeared in The New York Times. | | The Skin Brushing Controversy The New York Times recently took on dry brushing, also called skin brushing. They say it hurts, it's expensive, that it won't help with cellulite, that it's being wrongly promoted as detoxifying treatment. Here's why I think they got it wrong. | Why Skin Brushing Is Good For You You can't go to the spa every day. But you can give yourself a skin brushing every morning -- and it's one of the best ways to take care of yourself. | How To Detox At Home Detoxing isn't just something you do when you're at a detox spa. It's something your body does on an ongoing basis. Here's what you can do to help and hurt the process. | The Best Detox Massage Manual lymph drainage massage (also called manual lymphatic drainage and lymph massage) is a form of light massage that is good for detoxification, edema, and people recovering from plastic surgery. | | | | Spas Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Spas newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com | | | | More On Detox Strategies | | Advertisement | |
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