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 | This is the first day it's really felt like spring in upstate New York where I live. The change of seasons is a good time to cleanse your system, so I'm devoting this newsletter to detox -- what it is, where to go for it, how to choose the right detox spa for you, and how to detox at home. Here's to spring! | |
The Best Places To Detox
Detox spas use a variety of techniques to detox the body, including fasting, colonics, specialized diets and spa treatments. Here are ten great places to detox, ranging from fasting to detox light!
| How To Choose A Detox Spa
Here's what you need to know about detoxing before you go -- and how to choose the right detox spa for you.
| How To Detox At Home
You can do much of the important work of detoxing at home by changing the way you eat and taking a closer look at what you put in -- and on -- your body!
| Detoxifying Body Wraps
Body wraps are often described as detoxifying. Find out why, and how you can spot them.
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